10 Steps to Attracting Authentic Love in Your Life
1. Be Your Own Best Friend Be your own best friend first and if someone else comes along that you connect with, great, but in the meantime you have yourself to count on and have fun with. Speak well of yourself, give yourself positive words of encouragement and stop blaming all of your imperfections […]
Enough by David Whyte
Enough. These few words are enough. If not these words, this breath. If not this breath, this sitting here. This opening to the life We have refused again and again Until now. Until now. By: David Whyte
Live Fully Now – Alan Watts
Another video of Alan Watts sharing his words of wisdom. If we are always chasing the future, which we have been taught to do ever since we were kids, we will never get there and we will never be happy. Living in the present is the only way to truly be happy. The future is […]
Reinventing the Body – Deepak Chopra
Deepak Chopra speaks about helping you move in the direction of wellbeing, perfect health, discovering your true self, resurrecting your soul, influencing the markers of aging at the cellular level and more… It is all about changing your perception. Listen to what he says about reinventing the body in this short 10 minute clip. […]
Simple Summer Stress Free Activities
Looking for something to do this summer, but don’t want to burden your wallet? Here are some simple FREE Activities to take your mind off stress this summer. 1. Ground Yourself – Get Outside! Grounding yourself is a way to reconnect with the earth. Simply go outside, take your shoes off and walk around […]
We Are All Going To Die – Steve Jobs
In this excerpt from Steve Jobs’ Stanford University Commencement Speech in 2005, 1 year after he was diagnosed with pancreatic cancer, Steve Jobs reminds us that life is short and we are all going to die. Remembering that we are all going to die motivates us to live each day to the fullest. Working […]
10 Tools to Help Protect Yourself from Stress
Stress is always going to be lurking around, so it is important for us to have some tools in mind that we can use to protect ourselves from it and tackle it when needed. Here are just a few tools to put in your toolbox to help you stay healthy, happy, and stress-free. 1. Breathe! […]
The Power of Positive Thinking – Achieving Your Goals
What if someone told you that everything you wanted in life was possible? The perfect job with the amazing salary you’ve been longing for, the dream car you’ve always wanted, or the vacation you wish you could take. All of these dreams can come true when you adopt the right attitude and start thinking positively! […]
