The Power of Pineapple, Juice Recipe and the Truth About GMO Foods
Everyone seems to be talking about GMO’s and Monsanto. How do you know exactly what foods are genetically modified? In this juice recipe you will find some tips on which pineapples to stay away from and some information about which companies are genetically modifying foods. If you want to know what brands to buy and […]
10 Tools to Help Protect Yourself from Stress
Stress is always going to be lurking around, so it is important for us to have some tools in mind that we can use to protect ourselves from it and tackle it when needed. Here are just a few tools to put in your toolbox to help you stay healthy, happy, and stress-free. 1. Breathe! […]
5 Natural Energy Boosters
Having trouble staying awake during the day? Can’t seem to shake off the sleepy day blues even after a good night’s sleep? Try some of these effective, natural energy boosters to fight off fatigue throughout the day. Whether it’s early in the morning to get our days started or it’s half way through the […]
What If Money Was No Object – Alan Watts
What would you do if money was no object? What is it that you truly desire to do? Would you rather live a long miserable life or a shorter life filled with happiness? Alan Watts asks us these questions in this beautiful video. Alan Watts (1915-1973) was a British philosopher who wrote several books and […]
Juice Recipe – Green Juice
This green juice is a great healthy drink that helps to detoxify the body. Remember to always use organic fruits and vegetables. You can adjust the quantity of the fruits and veggies to make a drink that is more suitable to your liking. Adding more apples and pineapple will make your drink sweeter. While adding […]
Juice Recipe: Beet & Apple Juice
Juicing seems to have become this popular fad that has taken over the health food world. Well, thank goodness because the benefits of juicing are amazing! Whether you’re new to juicing or just looking for a new recipe, here are some benefits and a delicious recipe for you. We will be bringing you new recipes […]
5 Foods That Help Reduce Stress
There are many ways to cope with stress. Maintaining a healthy lifestyle is the key to success. Being mindful of your thoughts, the way you deal with your problems, exercising regularly, and eating healthy are some ways to help attack those bad feelings and enjoy a more stress-free life! What you put into your body […]
Top 6 Benefits of Laughter
Think about the last time you had a good ol’ fashion belly laugh. Didn’t it feel amazing? Laughing is known to be the best medicine for making you feel better instantly. So go ahead and take a couple spoonfuls of laugher when you are feeling down. Find something funny about a usually not-so-funny situation and […]
