5 Natural Energy Boosters
Having trouble staying awake during the day? Can’t seem to shake off the sleepy day blues even after a good night’s sleep? Try some of these effective, natural energy boosters to fight off fatigue throughout the day. Whether it’s early in the morning to get our days started or it’s half way through the […]
What If Money Was No Object – Alan Watts
What would you do if money was no object? What is it that you truly desire to do? Would you rather live a long miserable life or a shorter life filled with happiness? Alan Watts asks us these questions in this beautiful video. Alan Watts (1915-1973) was a British philosopher who wrote several books and […]
5 Everyday Tasks You Can Do Mindfully
Do you wish there were more hours in a day? What if I told you there was a way to expand time through mindfulness? When we live in a world where multitasking is expected and we struggle to find the time to do everything we need to do in a day, it’s hard to find […]
Reasons You Should Meditate
Did you know you can use your mind to heal your body? Meditation allows your body to experience spiritual awareness and love more consciously. Through the act of this one small habit you can receive amazing benefits! You may feel like you don’t have time to meditate or that you would be missing out on […]
