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Recipes | Free-Your Mind

Kiwi and Golden Beets Juice Recipe, Benefits & Tips for Making a Quick Juice

The benefits of juicing are astounding but sometimes people feel that they don’t have the time to juice everyday. Here are some tips to cut down your time on juicing. One way to cut down on time is chop everything up as soon as you buy it. If you are buying a bunch of long […]

Berry Smoothie, Berry Delicious

Smoothies can be a delicious and nutritious way to help nourish your body. Whether for breakfast in the morning or an afternoon meal, it is a great way to enjoy healthy eating. The berries in this recipe, strawberries, blueberries and raspberries, contain antioxidants, anti-inflammatory benefits and phytochemicals that help to get rid of belly fat […]

The Power of Greens and A Healthy Summer Salad Recipe

Eat healthy to stay healthy this summer! Ditch your old salad for a new tastier, healthier salad. Trying to stay healthy but want to eat something delicious too? Try this new refreshing salad and learn a little bit about the benefits of these powerhouse greens at the same time.   First things first, you need […]

The Power of Pineapple, Juice Recipe and the Truth About GMO Foods

Everyone seems to be talking about GMO’s and Monsanto. How do you know exactly what foods are genetically modified? In this juice recipe you will find some tips on which pineapples to stay away from and some information about which companies are genetically modifying foods. If you want to know what brands to buy and […]

Juice Recipe – Green Juice

This green juice is a great healthy drink that helps to detoxify the body. Remember to always use organic fruits and vegetables. You can adjust the quantity of the fruits and veggies to make a drink that is more suitable to your liking. Adding more apples and pineapple will make your drink sweeter. While adding […]

Juice Recipe: Beet & Apple Juice

Juicing seems to have become this popular fad that has taken over the health food world. Well, thank goodness because the benefits of juicing are amazing! Whether you’re new to juicing or just looking for a new recipe, here are some benefits and a delicious recipe for you. We will be bringing you new recipes […]

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