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Positive | Free-Your Mind

How to Cope When Bad Things Happen to You

We all have those days, weeks, months, or even years when we just feel like everything is going wrong, everything is a struggle, and the world is out to get you. When you finally find the strength to climb to the top of one mountain, you find an even bigger mountain to tackle or a […]

5 Reasons You Should Spend Time Alone With Your Mate

  Reconnect The longer you are in a relationship, the easier it is to lose that spark. Planning time for you and your lover to be alone is extremely important in helping you to reconnect. Running errands or going grocery shopping together is not always enough to reignite the spark. It may be difficult if […]

6 Holistic Tips to Reduce Your Stress Right Now

In order to truly get a handle on stress we need to look at it from a holistic approach, looking at all the pieces of the puzzle that make us whole. The six areas include physical space, physical body, social, emotional, mental, and spiritual.   Physical Space – De-Clutter and Organize Your Life   Take […]

5 Things Positive People Do Every Morning

1. Start Your Day With Positive Self Talk Every morning I wake up, as soon as my alarm goes off, the first thing I do is think a positive thought to myself. Even those mornings when I really don’t feel like getting up, I make sure to start my day with a positive thought. That’s […]

The Key to a Successful Long Lasting Relationship: Perspective.

A romantic relationship is the most important aspect of your life. Having a partner to share and enjoy all the beautiful moments of life is what makes life so amazing. While we all want the fairy tale ending, achieving happiness and success in a relationship is not always rainbows and butterflies. All couples run into […]

3 Ways to Stop Those Crazy Thoughts From Taking Over Your Life

  We all have those days, weeks, or even months where we just cannot get a certain thought out of our head. It could be something you did or said, or something someone else did or said, or just a worry about something that may or may not happen. We notice that this thought is […]

7 Signs You Are Truly In Love

  1. You are excited to see your mate Everyday you look forward to seeing your loved one. Do you get excited when they walk through the door? Do you always make sure to give them a kiss hello or goodbye? Do you miss them when you are apart from each other whether on vacation […]

Desiderata by Max Ehrmann

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story. Avoid loud and aggressive persons, they […]

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