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Happy | Free-Your Mind

How to Cope When Bad Things Happen to You

We all have those days, weeks, months, or even years when we just feel like everything is going wrong, everything is a struggle, and the world is out to get you. When you finally find the strength to climb to the top of one mountain, you find an even bigger mountain to tackle or a […]

5 Reasons You Should Spend Time Alone With Your Mate

  Reconnect The longer you are in a relationship, the easier it is to lose that spark. Planning time for you and your lover to be alone is extremely important in helping you to reconnect. Running errands or going grocery shopping together is not always enough to reignite the spark. It may be difficult if […]

5 Reasons You and Your Lover Should Get Away

Looking for a way to spice up your relationship? Or maybe you just want to take time for you and your partner to spend some alone time together. Well, taking a vacation with your lover may be just what you need to strengthen or re-energize you, your relationship and relieve yourself from the daily stressors […]

5 Ways in Which Music Can Naturally Improve Mental Health

How is it that even when you haven’t heard a song for years, you instantly can remember all the lyrics when you hear it again? Both playing and listening to music present great benefits to our overall health. Music relaxes us, relieves tension, and excites us. Music greatly enhances happy moments and can also help […]

The Key to a Successful Long Lasting Relationship: Perspective.

A romantic relationship is the most important aspect of your life. Having a partner to share and enjoy all the beautiful moments of life is what makes life so amazing. While we all want the fairy tale ending, achieving happiness and success in a relationship is not always rainbows and butterflies. All couples run into […]

7 Signs You Are Truly In Love

  1. You are excited to see your mate Everyday you look forward to seeing your loved one. Do you get excited when they walk through the door? Do you always make sure to give them a kiss hello or goodbye? Do you miss them when you are apart from each other whether on vacation […]

If I Had My Life to Live Over By Nadine Stair (age 85)

I’d dare to make more mistakes next time. I’d relax. I would limber up. I would be sillier than I have been this trip. I would take fewer things seriously. I would take more chances. I would take more trips. I would climb more mountains and swim more rivers. I would eat more ice cream […]

Desiderata by Max Ehrmann

Go placidly amid the noise and haste, and remember what peace there may be in silence. As far as possible without surrender be on good terms with all persons. Speak your truth quietly and clearly; and listen to others, even the dull and ignorant; they too have their story. Avoid loud and aggressive persons, they […]

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