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Dreams | Free-Your Mind

6 Holistic Tips to Reduce Your Stress Right Now

In order to truly get a handle on stress we need to look at it from a holistic approach, looking at all the pieces of the puzzle that make us whole. The six areas include physical space, physical body, social, emotional, mental, and spiritual.   Physical Space – De-Clutter and Organize Your Life   Take […]

Dreams Work on Us Whether or Not We Work on Them!

  To everything there is a season… Ecclesiastes 3:1   Transitions are all around us. The ever-changing seasons give us exquisite reminders of this reality. During our lifespans, we will experience personal transitions too. Change can be unsettling, of course, because we tend to fear the unknown, and change will lead us into what is […]

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