Juice Recipe – Green Juice

This green juice is a great healthy drink that helps to detoxify the body. Remember to always use organic fruits and vegetables. You can adjust the quantity of the fruits and veggies to make a drink that is more suitable to your liking. Adding more apples and pineapple will make your drink sweeter. While adding more ginger will give your juice a spicier bite. The stars of this juice are the cucumber and celery. Cucumbers are high in water, which is great for hydrating your body. They are also high in potassium and contain phytosterols, which can help to lower cholesterol. Celery is high in silicon which helps to strengthen joints, bones, connective tissue and arteries. Celery also helps with healthy blood pressure. These are just some of the benefits of this tasty drink.

– 2 Small Granny Smith Apples
– 1 Large handful of kale
– 1/3-1/2 Cucumber
– 2-3 Stalks of celery
– 1 Whole lemon (do not remove the peel, unless it is not organic)
– 1” Piece of fresh ginger (peeled)
– Optional: 1 Handful of pineapple
– Optional: Add ice & chia seeds at end
 

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